Every advertisement or “guru” (both of which are trying to sell you something) will claim that if you just use this product or try this method, you’ll gain wealth, lose fat, get healthy, be popular, yada, yada, yada… If this, then that! Simple. Well, not so fast. Nothing is that simple. There are always stumbling blocks (funny that nobody wants to talk about that). There are always things that you either didn’t plan for, or couldn’t plan for. These things will set you back. You will lose ground and guess what… it’s okay.

Your success will not be a linear progression. The key to success is to stay the course. The path may lead up and down, but the path (your plan) will eventually get you to your goal.

Things that can help you make the path a little smoother include:

1. Imagine the obstacles that could show up, or ones that have shown up in the past, and come up with a plan to pre-handle those obstacles.
2. Don’t let the unexpected set you back more than it needs to. When something sets you back, it’s easy to let the emotional side get the better of you. This can often lead to a delay in getting back up and moving again. Whatever happened, the sooner you get back on your path, the sooner you reach your goal. Start back up, now!
3. Embrace the journey, don’t stress out about the moment. Committing to the long haul gives you prospective and allows you to see that little fluctuations here and there are not that important in the scheme of things.

Accepting that your progress will not be linear and that that is okay, will set you up for a a more positive attitude and with that, a better chance of succeeding.

Good luck with your journey!